Cleaning your teeth is very important when it comes to getting rid of the bacteria that cause tooth decay and cavities. However, even if you are diligent about brushing your teeth twice a day, every single day, you may still end up with cavities. Almost everyone will experience some sort of oral health issue [...]
6 Benefits of Exercise for Healthy Teeth It’s obvious that exercise is the key to living a healthier life. Exercising can improve both our mental and physical health. On top of being good for our mind and, exercise can also do wonders for your oral health. Research shows that regular exercise is very effective [...]
Do your children brush their teeth without you having to remind them? It’s no surprise that most children don’t have teeth brushing at the top of their to-do list when they’d rather be watching Youtube videos, playing games, or showing down on sweets. Children don’t realize the many problems that come with not brushing [...]
Recent studies have shown that over 42% of US adults currently have some form of gum disease in their mouths. This has left many wondering about their own oral hygiene. If you have felt that your gums have recently swollen, you may be contributing to the 42%. The most common form of gum [...]
There are many ways you can protect your teeth from cavities and other problems: brushing twice a day, using mouthwash, flossing daily, and more! An important factor in your oral health is the food you eat. Certain foods can stain your teeth or contribute to tooth decay. Other foods are good for your [...]
Flossing is an incredibly important part of a good oral hygiene routine. Unfortunately, it is also a step that many people neglect. There are many reasons that people choose not to floss, but one of the most common is that they simply don’t understand how to use dental floss properly. If not fully [...]
