Cleaning your teeth is very important when it comes to getting rid of the bacteria that cause tooth decay and cavities. However, even if you are diligent about brushing your teeth twice a day, every single day, you may still end up with cavities. Almost everyone will experience some sort of oral health issue [...]
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6 Benefits of Exercise for Healthy Teeth It’s obvious that exercise is the key to living a healthier life. Exercising can improve both our mental and physical health. On top of being good for our mind and, exercise can also do wonders for your oral health. Research shows that regular exercise is very effective [...]